Dance fitness classes

Getting fit while dancing is a great way to have fun while working out. Here Local Mums recommend the best dance fitness classes in our area.

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"I highly recommend Shelly from 
 Fabulicious Fitness. I started training with Shelly on the 14th January 2012. I had my second son on 3rd October 2011 and over the Christmas period was becoming very conscious and unhappy with my weight. At the beginning of January I was a big size 12 and in some clothing was a 14. No item of clothing fitted me nicely and I was feeling extremely top heavy and uncomfortable. This is when I called Shelly for help! Shelly asked me what my goals would be. Obviously my main aim at first was to lose weight but in turn I wanted to obtain a good level of fitness. I went to a zumba class once a week which really puts the fun in exercising.

Shelly was very much on my case, she emailed me and texted me regularly but this is exactly what I needed, and if she hadn't done this for me I would still be feeling uncomfortable and unable to buy the clothes I want to buy. After the 30 days I had lost 1stone and 5lb and already starting to feel better about myself! I am now 3 months on from when I started and have lost 2 stone, I am back in a size 10 and some jeans I have recently purchased have been a size 8. I am now still training, eating so much more healthily and feel like I am getting back to how my body was before I had children. I am feeling fitter and full of energy which is exactly how I want to feel.

I personally can not thank Shelly enough as it is the first time in nearly four years that I can wear what I want and am starting to get my confidence back!" 
Rachel Roome, Local Mum of two boys.

Check out the video testamonial on Shelly's website too: http://fabuliciousfitness.co.uk

"I really recommend Shelly from Fabulicious Fitness to all Local Mums. Her classes are great and I really have fun. She pushes me to do more than I think I can do; hard at the time but afterwards you can really see the results."
Dilys Rason, Local Mum


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Fabulicious Fitness
Fabulicious Fitness provides dance fitness classes and personal training for  women who want real results. Shelly works with women to become firm and fabulous; the best version of them selves that they can be. 

Zumba classes, £5:
Monday 7-8pm 
Stanley Park High School,
Damson Way,
Carshalton,
Surrey,
SM6 4NS

Wednesday 7-8pm
Wallington Grammar School for Boys,
Croydon Road,
Wallington,
Surrey, 
SM6 7PH

Fitness Pilates will be starting in September 2012.  

Contact Shelly:

Mob: (07969) 333 185
Email: shelly@fabuliciousfitness.co.uk 
www.fabuliciousfitness.co.uk

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